Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid plays a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare experts often recommend taking f

Effective leadership is fundamental to the success of any organization. Leaders empower their teams to strive for their full potential, fostering a culture of excellence. A strong leader setsclear goals, provides guidance and support, and builds a culture where individuals grow. When leaders masterfully manage, they unlock the collective skills of